"Kick out the calories & fight off the fat!"
Join us as we guide you through a 4 week intensive beginners course designed to help you uncover the strongest, fittest and leanest version of you!
Each 60 minute session will help you to build a strong foundation for better health & fitness through body weight exercises, partner work and calorie burning pad work!
“A fantastic varied workout for the whole body, and Mark is a great instructor. After only 2 blocks of the classes I lost 4kg! Will definitely be continuing these classes.” C - Women's Kickboxing particpiant